Validate

There’s that word again.  Why do we think we need to be validated?  Speaking from the viewpoint of a self loather the need for others to validate not so much me, but my ideas is much greater than it should be. In fact, some days it makes the difference between a good day or aContinue reading “Validate”

That Ugly Four Letter Word

I am not a first. I am not his first. Hell I’m not even in his first ten or twenty but I am his last, or at least that’s the plan ie my hope. A sensitive subject for many people, especially sensitive for low self-worth people, is their spouse or significant others past. Let meContinue reading “That Ugly Four Letter Word”

It’s My Story & I’m Sticking To It

More often than not, we learn our role during our childhood. As such, as adults we continue to play that role which consequently teaches the people in our adult lives the role we play. Follow me: Growing up you are consistantly called a trouble maker due to various situations you find yourself in. Maybe yourContinue reading “It’s My Story & I’m Sticking To It”

The Art of Being Nice – subjective?

My psychologist told me a while back that “being nice” has many different definitions depending on who you ask.  In other words, what you think is being nice may seem like nothing compared to the next person.  She advised me to be aware that everyone has the choice to be nice or not to be.Continue reading “The Art of Being Nice – subjective?”

Day 2

Not spending much time here. Just checking in to say it’s been a wonderful day of firsts for us both. We even found a store and 3 restaurants that can serve gluten free, dairy free, egg free, peanut free and grain free. YAY! I can eat! I enjoyed today like there’s no tomorrow, because youContinue reading “Day 2”

Day 1

Day 1 of vacation. We started our journey 12 hours ahead of schedule. We traveled just under 1300 miles with 2 hours of sleep at a rest stop in just under 21 hours. We have another 4 1/2 hours to go. The goal is to get there before noon. That is 3 more states myContinue reading “Day 1”

AMAZING! STRONG! EMPOWERED! IT’S FINALLY HAPPENING!!!

That feeling you get leaving your psychology appointment after the doctor says you’ve made tremendous progress and she is not only impressed but proud….and in less than 24 hours you leave for a white sandy beach to spend a quiet week with the love of your life. This moment……PRICELESS ❤

Dear Grandson

Hi Bubba. How was your day? Did you play games with your daddy? I bet you have grown so much since I’ve seen you. Are you wearing big boy underwear and going potty in the big boy potty? Do you still fit in all the dinosaur clothes we got? Do you still have the dinosaursContinue reading “Dear Grandson”

Confronting the Bully

When you start to find your true self, when you start to release and let go of the shit. This is when the inner healing will begin. I have remembered, acknowledged, admitted, and shared my demons. Many of them anyways. As I confront each one at a time, I find myself having even more courageContinue reading “Confronting the Bully”